Selama menjalankan bulan puasa, glikogen yang disimpan tubuh kemungkinan besar habis saat puasa. Namun, bukan berarti kita menjadi pasif dan tidak berolahraga. Berikut tips jalani olahraga selama bulan ramadhan.
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07:13:strip_icc()/kly-media-production/thumbnails/5454869/original/067245300_1766577956-251224-keras-prabowo-sikat-20-perusahaan-sawit-nakal-bikin-100-ribu-rakya-sengsara-131a23.jpg)
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02:55:strip_icc()/kly-media-production/thumbnails/5454837/original/082965800_1766575593-20251224-kejutan-pramono-umumkan-ump-jakarta-2026-naik-6-17-persen-menjadi-rp5-729-juta-957ec8.jpg)
02:54:strip_icc()/kly-media-production/thumbnails/5454836/original/014838200_1766575468-251224-prabowo-tak-peduli-sering-ditertawai-bicara-kekuatan-asing-ganggu-indonesia-22b590.jpg)
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24:22:strip_icc()/kly-media-production/thumbnails/5454825/original/029377700_1766574758-20251224-full-jaksa-agung-depan-prabowo-bongkar-pelaku-penyebab-banjir-sumatera-5cf0ab.jpg)
09:56:strip_icc()/kly-media-production/thumbnails/5454623/original/086348000_1766564627-2025124-uang-sitaan-rp6-62-triliun-kerja-satgas-pkh-kejagung-diserahkan-ke-presiden-prabowo-8a9503.jpg)
01:27:strip_icc()/kly-media-production/thumbnails/5454621/original/032963600_1766564364-20251224-rais-aam-pbnu-buka-suara-soal-pemberhentian-ketum-pbnu-9de3b8.jpg)
14:34