Overthinking atau berpikir berlebihan bisa mengganggu kesehatan mental dan menurunkan kualitas hidup. Penting untuk belajar mengendalikan pikiran agar hidup menjadi lebih tenang, seimbang, dan produktif.
:strip_icc()/kly-media-production/thumbnails/5429895/original/083578400_1764647497-hidup-hemat-bumi-selamat-mulai-circular-living-37a7d5.jpg)
01:59:strip_icc()/kly-media-production/thumbnails/5407254/original/008760600_1762679711-harbolnas-beauty-motion-f7c0af.jpg)
00:48:strip_icc()/kly-media-production/thumbnails/5407246/original/049309400_1762679153-harbolnas-fashion-motion-b9c464.jpg)
00:48:strip_icc()/kly-media-production/medias/5401731/original/023882800_1762227513-FimelaTrip_-_TANJUNG_KELAYANG_RESERVE_BELITUNG___s_HIDDEN_PARADISE___YT_post__1_.jpg)
04:25:strip_icc():format(webp)/kly-media-production/thumbnails/5368242/original/093954100_1759368128-inovasi-keren-batik-salatiga-tahan-uv-tembus-pasar-internasional-462e6a.jpg)
09:50:strip_icc():format(webp)/kly-media-production/thumbnails/5309587/original/062249300_1754634892-macam-tipe-peserta-pas-lomba-agustusan-2f853c.jpg)
01:17:strip_icc():format(webp)/kly-media-production/thumbnails/5297259/original/067850900_1753678847-backsound-5b702f.jpg)
01:38:strip_icc():format(webp)/kly-media-production/thumbnails/5296787/original/029410600_1753609481-250727-5-atraksi-lifestyle-terbaru-di-resorts-world-sentosa-dbb8d9.jpg)
03:26:strip_icc():format(webp)/kly-media-production/medias/5275836/original/008839400_1751935136-1280x720_-_2025-07-08T073730.649.jpg)
02:39:strip_icc():format(webp)/kly-media-production/medias/5267231/original/076126800_1751091050-1280x720__48_.jpg)
01:43